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Challenge for everyone

Everyone

Walk in a conga line after someone in the group for five ...

Challenge analysis

When does it fit?

Ideal for waking up body and mind.

Group dynamics

Everyone perks up and the energy shifts.

Variations

Have everyone do it at the same time.

Alternative approaches

Describe the move instead if you cannot do it.

Skip if...

If it is too cramped or the floor is slippery.

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